movement, designed.
built from the kore. DESIGNED FOR function.
a curated library of intelligent movement
by remy kam
Welcome
Movement rooted in function.
Movement rooted in feeling.
This is Kore.


Whoever says Wedding Save-The-Dates are not a big deal are gravely mistaken. So grateful to partner with @mintedweddings to create the most whimsical and chic introduction to our Italian wedding weekend.
We have already started working on the formal invitation and I’m so excited to show you that next.
Brides!! Use my code REMYKAM for up to 25% off Minted Stationary and Gifts. The Minted team will take the best care of you 🤍 #mintedpartner
I think about her often, the younger version of me who just wanted to move, feel strong, and create a life that felt like her own.
I want her to know we didn’t give up on those dreams.
That somewhere along the way, we learned to believe in ourselves. To take risks, to say yes, to go on the adventures we only once imagined.
We made peace with our body, and found purpose in helping others do the same.
This International Women’s Month, I’m partnering with @nexxushaircare to share the unseen moments that build strength. Tag Nexxus and share your story with us. What makes you feel strong? 💌
#nexxuspartner #nexxus #internationalwomensday #strengthresume
left my heart in San Miguel 💘
@rosewoodsanmiguel spa & rooftop for sunset
@paniomx for pastries and coffee, but their breakfast is also good
@tonana_bar cool retro rooftop vibes and amazing spicy margs
@banisanmiguel rooftop dinner with view of the church
@lavanda_cafe chic healthy bites
@mushroomvintage.sma vintage shopping
@losmilagrosrest for 10/10 chips and guac
My daily no makeup, makeup look that makes you look like you got 8 hours of sleep, and approved by my dermatologist:
@kosas revealer concealer and extra bright concealer
@kosas hyaloronic acid lip liner
@kosas cloud setting powder
@kosas peptide mascara
@kosas cloud setting spray
@skinceuticals face moisturizer & serum plus guasha not pictured to prep skin
#kosaspartner #nomakeuplook #cleanbeauty #skincareroutine
Every little neurotic thing in my bag as someone always driving to train clients and teach workouts:
@kosas revealer concealer & extra bright #kosaspartner
@enzymedica digestive enzymes
@crownaffair hairbrush
resistance band
roll on perfume
@beekeepers_naturals cough drops
hair clip
@kosas cloud setting powder & spray
@vehla sunnies
ciaoooo
good morning from @alisalranch 🐎🚜🌾🙏
8am breakfast (10/10 for the shiitake mushrooms in my omelette)
9am hike (very muddy but worth it for the views)
11am ear seeding (I’m turning Joey into a monster)
12pm visit the animals (literally bringing this goat home with me)
1pm lunch on our patio
7pm dinner (the ribeye is insane)
No boring workout clothes club!!
Nothing against leggings because I do still wear them, but there is something so liberating & cool girl about wearing pants instead to workout.
A lot of you were asking me about the ones I’ve been wearing. Comment PANTS and I will and you the link to favorites from this video 💘
I asked @hairbylindagatt to give you guys the low down on how to achieve my hair color and here’s what she said. Save & share this with your hair stylist 💆♀️
To achieve the goal of old money bronde, we wanted to do pops of warm golds and a rich brunette in between.
We did a mix of babylights and micro babylights throughout the head with a concentration of blonding towards the front (we used Goldwell Silk lift 10 volume and finished with 15 volume)
Between foils we glossed with a light warm brunette (Redken Shades EQ 7nb, 7n, 7g, 7gb)
We let everything process for about 30 minutes.
Back at the bowl we did a final gloss on her lightened pieces a warm light brown at roots and a warm medium blonde on the mids and ends. (Redken Shades EQ 7n 7gb and the root and on the mids and ends we did 9aa, 9gi, 8wg, 7gb, 9gb and a splash of clear)
For styling we wanted to keep it effortless and soft so we styled using all @vero_lineage products. The Glide Leave-In Conditioner and then set in the Lift Hair Rollers finished with a little bit of the Bind Keratin Oil!
I did infact not get unready because I cannot multiple task 🙃
wedding vendor team:
@marigiuliasellaweddings planner
@martinaboggianph photographer
@francescastefani_bridal HMU
@aniellabatten_content content
@soul_weddings videographer
@zz_styling styling
@mintedweddings stationary
on the hunt for music/dj, lighting/production, florals/food design, & rentals in Italy if anyone has someone they love 🫶
#2026bride #weddingplanning #whatihavedoneasa2026bride
Italian wedding venues toured, but didn’t pick! First up: Masseria Giovani in Puglia 🫒💍💘
- 250 people for wedding events
- 38 guests for accommodation
- somewhat close to Ostuni
- 35 minutes from Brindsi airport
- €5,000 per day rate for wedding events + cleaning
This was our first stop in Puglia and right away fell completely in love with the peaceful energy and incredible food. Follow along to see where we picked!
Wedding diaries part 3: back with another dress shopping experience, today at @enblancbride in Santa Monica. I’m still sooo torn on which silhouette feels the most me. Helpppp a girl out.
PS this is a video from a couple months back but the new @kyhabride Fall 2026 collection I believe will be available here soon and I would GET ON THAT BRIDES!
Here’s my hack to reset my body post travel: high quality whole foods 🥬🫐🥑🐟
Adding ingredients like blueberries + collard greens full of antioxidants and wild caught seafood full of omegas can help reduce inflammation. Just make sure you get wild caught only and if you use my code REMY you can get $30 off your fist box from my favorite seafood subscription @wildalaskancompany #WACPartner
But actually, Coho or Sockeye tonight??
So many of us, myself included, spend countless hours focused on the physical results of fitness. And while I’m not the type of trainer to dismiss those desires, I’m also here to tell you that there is so much more to discover.
Fitness builds discipline and commitment to yourself. It teaches us that there is strength in resistance and that consistency will take you further than intensity. It’s a journey to discover more about you, how you feel about yourself and how you talk to yourself. Not every workout is perfect, but it’s not meant to be. You show up, you build, you work. You learn that it’s not about the body, it’s about the person you become as you build it.
NEW CLASS UP ON @korebyremy ONDEMAND WEEKLY SCHEDULE. BE THE PERSON WHO BUILDS IT 🧡
So many of us, myself included, spend countless hours focused on the physical results of fitness. And while I’m not the type of trainer to dismiss those desires, I’m also here to tell you that there is so much more to discover. Fitness builds discipline and commitment to yourself. It teaches us that there is strength in overcoming resistance and that consistency will take you further than intensity. It’s a journey to discover more about you, how you feel about yourself and how you talk to yourself. Not every workout is perfect, but it’s not meant to be. You show up, you build, you work, and you do it all with compassion and because you love yourself. You learn that it’s not about the body, it’s about the person you become when you commit to loving yourself 🧡
A look back at our event from last weekend: Train the Body and Mind with @howiseeitpod x @korebyremy at @theframedowntown !!
We started the morning with made-to-order coffee by @solanacoffeeco followed by a mat workout and live audience podcast session discussing the healing journey of body image and using movement as power.
The biggest thank you to everyone who came out & to all our partners who spoiled the girls @californiagripsocks @goodonyaorganic @luxunfiltered @eachandevery @anfisaskin @juna.world @splendorwater @therabody ❤️
Band only workout you can do anywhere this summer 💙
Set up: band goes on above knees. Lay on your side with hips back and knees forward creating a 90 degree shape with your lower body. Press into your forearm on the mat and lift out of your waist and hip to avoid sinking into your shoulder. Always squeeze your glutes and draw your ribs in.
Follow the exercises below (10 reps each SLOW). I recommend you work through one side first then repeat on the other.
1. 90 degree banded leg lift
2. Internal alt external rotation
3. Clamshell
4. Seated oblique reach
5. Kneeling pull down to lunge reach
Pro tip: move slowly using the band to gauge your max range of motion while still maintaining form—core engagement and stability throughout the rest of your body. Exhale on the lift or contraction/squeeze of the movement.
Tell me all the places you do this workout so I can live vicariously through your travels!!
View more





































































































