movement, designed.
built from the kore. DESIGNED FOR function.
a curated library of intelligent movement
by remy kam
Welcome
Movement rooted in function.
Movement rooted in feeling.
This is Kore.


Eurosummer expert over here!! Here’s how we spent 48 hours in Paris 🥐☕️🇫🇷🍷
stay @lachambredumarais @legrandmazarin
eat @oniisanizakaya @cafecharlotparis @caracteredecochonparis
snack @auraforwellbeing
coffee @tanat.coffee @rectoversocafe @parispartisancafe
shop @merciparis @thefrankieshop @theroom.fr
drink @lanouvellegarde @lecoyoteparis
ciao !!
Felt like doing something full body that would get the heart rate up in the gym today. Including my workout for you below, and feel free to modify as needed.
Standing backflies 10-15 reps
Ball crunch 10 center, 5-8 each side
Bstance single leg deadlift 10-12 each side
Bicep curls 10-15 reps
Weighted sidebends 10 reps each side
Ball walls 10-12 reps
Kettlebell swings 10-15 reps
Depending on timing, hit 1-3 rounds of the above. More workout like this on @korebyremy 🧡
good morning & evening from Ostuni!
I’m a week behind in content (sorry guys it’s been chaotic in the best way), but we loved our time here and want to share our favorites 💘
STAY @palazzobergamotti (where we stayed) or for a hotel experience @lasommita.relais @vistaostuni or for something authentic and countryside @trulloluceri @casaemiliaostuni @trulli_montepapa
EAT & DRINK @burro_cafe @osteriadeltempopersostuni @ilpostoaffianco @acquasanta_dispensaevino @sponda_ostuni @burro_cafe and all the focaccia anywhere lol
APERITIVO @borgoanticobistrot @barperso
This is not coastal FYI if you’re wanting to easily access the beach, but it was so romantic and charming and definitely reccomend some dedicated time here while in Puglia!
Whoever says Wedding Save-The-Dates are not a big deal are gravely mistaken. So grateful to partner with @mintedweddings to create the most whimsical and chic introduction to our Italian wedding weekend.
We have already started working on the formal invitation and I’m so excited to show you that next.
Brides!! Use my code REMYKAM for up to 25% off Minted Stationary and Gifts. The Minted team will take the best care of you 🤍 #mintedpartner
I think about her often, the younger version of me who just wanted to move, feel strong, and create a life that felt like her own.
I want her to know we didn’t give up on those dreams.
That somewhere along the way, we learned to believe in ourselves. To take risks, to say yes, to go on the adventures we only once imagined.
We made peace with our body, and found purpose in helping others do the same.
This International Women’s Month, I’m partnering with @nexxushaircare to share the unseen moments that build strength. Tag Nexxus and share your story with us. What makes you feel strong? 💌
#nexxuspartner #nexxus #internationalwomensday #strengthresume
left my heart in San Miguel 💘
@rosewoodsanmiguel spa & rooftop for sunset
@paniomx for pastries and coffee, but their breakfast is also good
@tonana_bar cool retro rooftop vibes and amazing spicy margs
@banisanmiguel rooftop dinner with view of the church
@lavanda_cafe chic healthy bites
@mushroomvintage.sma vintage shopping
@losmilagrosrest for 10/10 chips and guac
My daily no makeup, makeup look that makes you look like you got 8 hours of sleep, and approved by my dermatologist:
@kosas revealer concealer and extra bright concealer
@kosas hyaloronic acid lip liner
@kosas cloud setting powder
@kosas peptide mascara
@kosas cloud setting spray
@skinceuticals face moisturizer & serum plus guasha not pictured to prep skin
#kosaspartner #nomakeuplook #cleanbeauty #skincareroutine
Every little neurotic thing in my bag as someone always driving to train clients and teach workouts:
@kosas revealer concealer & extra bright #kosaspartner
@enzymedica digestive enzymes
@crownaffair hairbrush
resistance band
roll on perfume
@beekeepers_naturals cough drops
hair clip
@kosas cloud setting powder & spray
@vehla sunnies
ciaoooo
good morning from @alisalranch 🐎🚜🌾🙏
8am breakfast (10/10 for the shiitake mushrooms in my omelette)
9am hike (very muddy but worth it for the views)
11am ear seeding (I’m turning Joey into a monster)
12pm visit the animals (literally bringing this goat home with me)
1pm lunch on our patio
7pm dinner (the ribeye is insane)
No boring workout clothes club!!
Nothing against leggings because I do still wear them, but there is something so liberating & cool girl about wearing pants instead to workout.
A lot of you were asking me about the ones I’ve been wearing. Comment PANTS and I will and you the link to favorites from this video 💘
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